| American (Giant Eagle) | British (Sainsbury's) |
|---|---|---|
Calories | 66.7* | 61.0 |
Protein | 23 g | 2.3 g |
Carbohydrates | 2 g | 1.2 g |
Sugar | 1 g | 0.6 g |
Fat | 5.3 g | 5.3 g |
Saturated fat | 1 g | 1 g |
(*All values are per teaspoon)
American ingredients: peanuts, sugar, fully hydrogenated vegetable oil, molasses, salt
British ingredients: roasted peanuts, brown cane sugar, peanut oil, palm oil, sea salt
Conclusion:
American peanut butter is sweeter and has slightly more calories than British peanut butter due to the addition of molasses