|
American (Giant Eagle) |
British (Sainsbury's) |
|---|---|---|
Calories |
66.7* |
61.0 |
Protein |
23 g |
2.3 g |
Carbohydrates |
2 g |
1.2 g |
Sugar |
1 g |
0.6 g |
Fat |
5.3 g |
5.3 g |
Saturated fat |
1 g |
1 g |
(*All values are per teaspoon)
American ingredients: peanuts, sugar, fully hydrogenated vegetable oil, molasses, salt
British ingredients: roasted peanuts, brown cane sugar, peanut oil, palm oil, sea salt
Conclusion: American peanut butter is sweeter than British peanut butter and has slightly more calories due to the addition of molasses